Fight Belly Fat with Few Item from your Kitchen.

Belly among other things has the chance of opening you up to the risk of: Cardiovascular disease Insulin resistance and type 2 diabetes Colorectal cancer Sleep apnea Premature death from any cause High blood pressure Certain factors can aid the gain of belly fat, they include : Age Gene Much consumption of alcohol Age GeneticsContinue reading “Fight Belly Fat with Few Item from your Kitchen.”

Bowels of Evil.

The novel “Bowels of Evil” the tale of Beulah, revolves around the scenes of Absentee parenting, child Abuse, superstitious belief, love, Romance, and Friendship. It exposes the Various evil meted out on young girls, adolescent and Adult ladies. It streams down to the superstitious belief which holds many in captivity of expressing and experiencing trueContinue reading “Bowels of Evil.”

Cry or Pray?

By Transit Woman When men write you off, what do you do? Go by the corner and cry?Hmmmm….That is exactly what the devil wants you to do. He wants you to cry and never pray, he wants you to lose yourself in pity, he wants you to wallow in negativity and low self esteem. YouContinue reading “Cry or Pray?”

I CAN WALK, LORD!

I watched my cousin struggle with her sister, she wailed, she stretched and she threw her legs apart. “Somma, what is wrong with you?” I asked. ” I want to walk, I don’t want her to carry me” she responded amidst sobs. I laughed, and wondered if she knew the distance we were to take,Continue reading “I CAN WALK, LORD!”

THE NINE THAT NEVER RETURNED.

I was lonely at home, having stayed indoors for such a long time, I decided to visit a friend. We were so happy to see each other after a long time. We had lots of Chitchat trying to catch up on the past events. As typical of my dear friend, she began to narrate allContinue reading “THE NINE THAT NEVER RETURNED.”